Author's details

Name: John Disimone
Date registered: February 11, 2011

Latest posts

  1. ADCC Trials – New York — October 30, 2012
  2. National Martial Arts Day 2012!!! A Success!! — October 22, 2012
  3. Philly’s First National Martial Arts Day! October 20, 2012 — October 16, 2012
  4. Congrats to all recent competitors — October 4, 2012
  5. “Maxercise 365″ Brazilian Jiu Jitsu, Muay Thai and MMA classes in Philly! — January 26, 2012

Author's posts listings


4 Hour Body – Timothy Ferriss

If you guys haven’t checked out this NY Times Best Seller, The 4 -Hour Body by Tim Ferris, it is worth a read. Not only is it a very interesting book, Tim gives Maxercsie a great shout out! Before this part, he’s talking about a woman that went from 250 lbs to a shredded 130 mainly … Continue reading »


Sunday…A Day of BJJ…What Could be Better?

So we started the day off, EARLY, with our Team Training. We are conducting a roughly 10 week training camp in preparation for the 2011 Pan American Championships in LA. In addition to our regularly schedule BJJ Classes in Philly, we have a few times a week for “Team Training”, Sunday being the most important. … Continue reading »


Friday, what a day!

Today was a long but great day! We had Free Private Sessions in BJJ and Kettlebells scheduled all day long.  Along with meeting some great new people we also have quit a few new members as a result. The scheduling of Free Private Sessions is something we have not done at Maxercise in several years. The … Continue reading »


Maxercise celebrates 20 years in Philly!

Maxercise – a name that’s synonymous with fitness and martial arts is celebrating its 20th year in Philadelphia. Maxercise has had a long history with Philadelphia’s fitness industry. A perfect blend of a Kettlebell gym and a Martial arts training academy, Maxercise is home to many Mixed Martial Arts fighters and Brazilian Jiu Jitsu champions. … Continue reading »



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