Aug
17

Check out this article! 30 minute workout is all you need, Maxercise has had it right for 20 years!

Check out this article in Details magazine discussing the merits of short intense training versus the hours on a treadmill, then checkout Maxercise’s 30 minute Kettlebell classes! http://www.details.com/health-fitness/diet/201109/fitness-revolution-workout-fat-gym-training

May
19

Maxbells Kettlebell Certification in Philadelphia!

It’s that time of year again, time for Maxercise/Maxbells to certifiy another batch of MKC Instructors! For those unfamiliar with what that is, MKC is the “Maxbells Kettlebell Certification” which is a Kettlebell Instructor course for Personal Trainers and Group Class Instructors. We have been doing Kettlebells for a very long time here at Maxercise, … Continue reading »

Feb
27

Pan Am 2011 Here We Come!

What an exciting day here at Maxercise. Today was our annual fundraiser for the CBJJ Pan American Games in LA, March 24-27th, 2011.  The team has been training very hard for the past couple months and today was no different. Since it was also our fundraiser day, we invited ALL students to come and train. … Continue reading »

Feb
17

4 Hour Body – Timothy Ferriss

If you guys haven’t checked out this NY Times Best Seller, The 4 -Hour Body by Tim Ferris, it is worth a read. Not only is it a very interesting book, Tim gives Maxercsie a great shout out! Before this part, he’s talking about a woman that went from 250 lbs to a shredded 130 mainly … Continue reading »

Feb
17

Ladies, There’s No Substitution

Hello! As a Maxercise student and someone that likes to try new things (except for escargot-sorry, it’s just never happening) I have tried a couple of the programs at the Academy. I’ve loved some, shrugged and said “meh” to others, and through this experiences I felt I wanted to say something to ladies who might be … Continue reading »

Feb
13

Sunday…A Day of BJJ…What Could be Better?

So we started the day off, EARLY, with our Team Training. We are conducting a roughly 10 week training camp in preparation for the 2011 Pan American Championships in LA. In addition to our regularly schedule BJJ Classes in Philly, we have a few times a week for “Team Training”, Sunday being the most important. … Continue reading »

Feb
09

Brazilian Jiu-Jitsu, Judo, Kettlebells, Muay Thai and Kid’s Karate & BJJ being filmed at Maxercise in Philly tonight!

We had a videographer out tonight to film our classes for our very first, fancy pants, Maxercise commercial! We were the first Brazilian Jiu-Jitsu(BJJ) academy in Philadelphia as well as the first gym to have a group Kettlebell class not only in Philly but in the country; but we are not the most visible due … Continue reading »