Oct
30

ADCC Trials – New York

This past weekend, prior to the Storm of the Century, we took a few athletes up to New York to compete at the Abu Dhabi Pro Trials, held at Queens College. Stevie Linton, Katie Lantz and Kyle Huang where the Maxercise representatives. Kyle started off the day in the light weight blue belt adult division. … Continue reading »

Aug
17

Check out this article! 30 minute workout is all you need, Maxercise has had it right for 20 years!

Check out this article in Details magazine discussing the merits of short intense training versus the hours on a treadmill, then checkout Maxercise’s 30 minute Kettlebell classes! http://www.details.com/health-fitness/diet/201109/fitness-revolution-workout-fat-gym-training

May
19

Maxbells Kettlebell Certification in Philadelphia!

It’s that time of year again, time for Maxercise/Maxbells to certifiy another batch of MKC Instructors! For those unfamiliar with what that is, MKC is the “Maxbells Kettlebell Certification” which is a Kettlebell Instructor course for Personal Trainers and Group Class Instructors. We have been doing Kettlebells for a very long time here at Maxercise, … Continue reading »

Feb
13

Sunday…A Day of BJJ…What Could be Better?

So we started the day off, EARLY, with our Team Training. We are conducting a roughly 10 week training camp in preparation for the 2011 Pan American Championships in LA. In addition to our regularly schedule BJJ Classes in Philly, we have a few times a week for “Team Training”, Sunday being the most important. … Continue reading »