Jan
11

Brazilian Jiu-Jitsu Women Kick Ass

Should women train Brazilian Jiu-Jitsu?

Aug
17

Check out this article! 30 minute workout is all you need, Maxercise has had it right for 20 years!

Check out this article in Details magazine discussing the merits of short intense training versus the hours on a treadmill, then checkout Maxercise’s 30 minute Kettlebell classes! http://www.details.com/health-fitness/diet/201109/fitness-revolution-workout-fat-gym-training

May
19

Maxbells Kettlebell Certification in Philadelphia!

It’s that time of year again, time for Maxercise/Maxbells to certifiy another batch of MKC Instructors! For those unfamiliar with what that is, MKC is the “Maxbells Kettlebell Certification” which is a Kettlebell Instructor course for Personal Trainers and Group Class Instructors. We have been doing Kettlebells for a very long time here at Maxercise, … Continue reading »

Feb
27

New Muay Thai Classes in Philadelphia!

Starting in March, Maxercise will offer  new Muay Thai classes in Philadelphia. We will also have a new Head Instructor running our program, Jesus Cruz. Here is some info on Jesus: As a member of Golden Fist Martial Arts I have come to achieve many of the goals I sought to accomplish. Under the wing of Master Gregory Puriefoy I … Continue reading »

Feb
17

Ladies, There’s No Substitution

Hello! As a Maxercise student and someone that likes to try new things (except for escargot-sorry, it’s just never happening) I have tried a couple of the programs at the Academy. I’ve loved some, shrugged and said “meh” to others, and through this experiences I felt I wanted to say something to ladies who might be … Continue reading »